Overview:
By: Katy Boys
Meal Type: Side Dish
Cook time: 20 Mins
Servings: 1 Portion
Ingredients:
Suggested Cookware
- A liner
- A shallow baking tray
- A chopping boardand knife
Method:
"Spray curly kale with oil after removing thick stalks, and breaking it up a bit, sprinkle over some sea salt, cook until crispy on the edges. 10-20 mins depending on oven temp! It’s yum and tastes like crispy seaweed. (Freshly ground pepper, and fine lime zest optional extras!)"
Katy's tip! :
I duped both my kids into eating kale by telling them it was seaweed and they love it this way! At home I cut it a little thinner, rub over about a tablespoon of mild olive oil, and cook in a high oven for 5-6 mins, normally when my roast meat is resting. Move it about a bit halfway through, when edges start to brown ever so slightly you can devour!
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